2023 Quarter Two Wellness Program
July 7, 2023

Included in this quarter's Wellness Program newsletter:
- Benefits of Having a Routine
- Seven-Day Mindfulness Challenge
- Participants will win a public transit sports water bottle.
- Email Sam Colligan at colligans@unk.edu to participate in the challenge.
- Healthy Seven-layer Fiesta Dip Recipe
Download the Wellness Program newsletter.